Home workouts for Belly Fat
What is the best home workout to reduce belly fat . Ahaaaaa belly fat - the most easy one to put on but deadly difficult one to lose. But as I said difficult not impossible…So doing half an hour a day daily exercise even at home can do wonders. Here are a few one of them that will surely help you :- Plank - One of the most calorie burning exercise around your abdomen area giving you an improved posture and tighter belly. Try to hold the position for 30 secs and do it 3 times. Mountain Climbers - Best exercise to strengthen your core and will shoot your heart rate up in a matter of seconds. Do it in 3 sets of 15 reps each. Leg raises - Most effective to lose lower belly fat at home. Do it by raising your legs 15 times up and down in 3 sets. Reverse Crunch - It targets the muscles of lower abdomen giving you a tight and toned waistline. Try doing it in 3 sets of 15 reps each. Knee pushups - It is a full - body exercise that targets the chest triceps and abs. Do it in 3 sets of 10 reps ea...
